Get Focused & Be Content! - DailyOM

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Finding Your Joy
Be Happy Every Single Day

Our lives are rich with potential sources of happiness, but sometimes we become victims of negative thinking because we believe that focusing on all that has gone wrong will provide us with the motivation we need to face the challenges of survival. When we choose to focus on what makes us happy, however, a shift occurs in the fabric of our existence. Finding something to be happy about every single day can help this shift take place. The vantage points from which we view the world are brought into balance, and we can see that being alive truly is a gift to be savored. There is always something we can be happy about—it is simply up to us to identify it.

Happiness may not always come easily into your life. You have likely been conditioned to believe that the proper response to unmet expectations is one of sadness, anger, guilt, or fear. To make joy a fixture in your existence, you must first accept that it is within your power to choose happiness over unhappiness every single day. Then, each time you discover some new source of happiness, the notion that the world is a happy place will find its way more deeply into your heart. On this day, find one thing to be happy about and let it fill your heart.

What do you think?

Source DailyOM

Comments

  1. SaucyKonfections a.k.a saucy3:34 PM

    Beautiful post-i love everything that i have just read. Happiness is within our reach. Sometimes we like to dwell on the hurt and so forth thinking that will strengthen us but it only weighs us down. Love it!

    ReplyDelete

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