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My Yoga Begins With Striking A Pose - Saddle Pose

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"There comes a time when the world gets quiet and the only thing left is your own heart."  When the world got quiet for this young lady what became glaringly clear to me was the dust that accumulated on my yoga mat.  As time passed I felt an aching and emptiness inside of me because I missed my practice. My body had been begging me to open up and roll out my mat - correcting the aches and pains I'd been experiencing. It was calling me to engage in a practice that had once been sacred to me - a practice that I felt at one time I couldn't live without. I was stuck. It wasn't happening, and as a result my body was stuck, stiff, and sore. I felt like I'd gone so far away from my practice that the thought of me pulling out my mat and striking a pose felt untrue. I felt like I couldn't just strike a pose and it mean I'm practicing yoga again.   Sometimes all you need is a little nudge. In '09 when I decided to begin my yoga practice I

Infusing Our Thirst During "A Woman's Thirst" - An Instagram Project

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If you follow me on Instagram  you may have noticed my recent involvement in #AWomansThirst project. It is a 40 day adventure of picture prompts created by the lovely Hannah Marcotti . Everyday, early in the morning, we are sent our next adventure via email. It's thrilling to receive each one because you never know what kind of adventure the prompt will take you on. That's one of the alluring things about this project, you never know what you'll have to do, where you'll have to go, and how you will have to express yourself through photos. It's a brilliant project, one that definitely keeps your creative juices flowing. Also, to know that I'm not alone, on a hunt to quench my thirst with a group of women doing the same, however that may look and feel, satisfies a deeper longing of connection for me.  We are currently on day #11 so you haven't missed much. If you have an instagram account and are looking for some creative ways to share pictures or maybe y

Orlando Lately - Through My Lens (Vol. 5)

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On the sixth floor of the Embassy Suites in Downtown Orlando. It was David's birthday weekend. We were alone. So much laughter and loud silence. The kind that after being married for some years you begin to appreciate. It was just us, this beautiful view, and another day and night in our love. On the fifth floor of the Embassy Suites - the day before we switched rooms. A balcony was what we needed but this view was the best we had. This was the picture I took and sent to him saying, "This is our view. Can't wait to enjoy it with you. Hurry up and get here. Like now". He was at work, wrapping up a few deals. Hey, the deals are what pays the bills so I wasn't complaining,...just anticipating. Very special day. I was with the Fab Four, my four younger children. Got them dressed for an impromptu photo-shoot . They're growing. I want to hold on to every stage of their beauty, growth, and life. Through my lens I see differently. I see things I

Life Lessons: Learning The Rhythms of Life

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( Picture via Pinterest ) Those moments when things are supposed to be the way it is but never is. Those moments where things seem like they are but never are. Those moments where certainty is promised but promises uncertainty. Those moments when you know but then again have no freaking idea. Yea, those moments.  Life's moments that are bliss - filled that turns in to a bliss-less-ness. Lately life has been like this for me. Can you relate? Does it seem like in one moment you know what direction you're supposed to be heading and then the next not so sure? Does it seem to have you on a high and then, before you know it, that high becomes a low? And sometimes really, really, low. Life is like this. Ups and downs are the one thing that is constant and sure. In moments like these here's what I do... take a deep breath, inhale it all in, and breathe it all out.  I let it go. There is no need for me to fuss over it because as I

Currently Where The Light Is - Creation

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Reading...  Sex At Dawn . Taking my time, making my way through this one. Sex & Pearls, how appropriate? They do go hand and hand, wouldn't you say? The pearls made it easy to digest, I guess. Sex At Dawn - have you read it? "How we mate, why we stray, and what it means for modern relationships.  Here's some of the things you'll read about on the inside:   W hy long-term fidelity can be so difficult for so many.  Why sexual passion tends to fade even as love deepens.  W hy many middle-aged men risk everything for an affair.  W hy homosexuality persists in the face of standard evolutionary logic.  W hat the human body reveals about the prehistoric origins of modern sexuality."    I'm looking forward to it. If you've read it please share your feelings on this work and what, if anything, did you learn from it.     // Feeling...  happiness. In this moment I'm grateful for the happiness that I'm experiencing becau

Blogger {Love} on Pinterest

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Are you a blog reader, like me? Do you find yourself getting lost in the world of a blogger and not minding it at all? Do you feel like you know them and in some way have become a part of their lives? I do. All the time. Today I share some of my favorites with you. I've been blogging for the past eight years. Since then I've met some amazing women and men. I love what I do. I love blogging, sharing my life, my perspective on things, and the things I love. I love to read other's blogs who do the same. I learn so much from them and about them that I feel like I know them. I feel like we are good friends. Do you know what I mean? When I follow a blogger's life through their blog and stories I become a part of their lives. Sometimes they know it and sometimes not. But the joy that I get doesn't come from them having to know. Many of these men and women I've never met in person but I feel like we have, and I hope to meet them some day.  Just

Our Jamaica 2014 Part 2

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It's been a few weeks since we've been back from our trip to Jamaica. I can still hear the ocean and smell the sand. I can still feel the vibes of our entire weekend. And certainly haven't forgotten about all that delicious food we had!  Below are some pictures from Friday nights beach barbecue. It was a beautiful evening, thanks to  Half Moon Resort  chefs and entertainment.  The food was so good I wish I could have taken some home to eat the next day. There was so much to choose from and enjoy.   The weather was perfect. The music was just right. The people, the great conversations over dinner and after, the fact that we were getting ready to celebrate the union of our close friends, made the evening extra special. I was in heaven and so was David. It was an experience we will never forget and we wouldn't want to.  After dinner everyone gathered around to watch a hermit crab race.  David, hi