Hola!!
Hi Lovies!! I miss you guys so much! ~ I've been very busy this past week taking care of my home, my family, and myself. I did make it to Jeju this past Monday which gave me space to relax, release, and regroup. I spent over an hour in one of the healing rooms reading, resting, and falling asleep. I woke up drenched, feeling like I just had a good workout but didn't have to exert myself like I actually did. This is one of the reasons why I love this place so much. I lay, or sit and the room does the rest along with my willingness to stay in the room long enough for body to receive what it needs. I fell asleep, which wasn't my intention at all but my body had other plans. Don't you just love how your body tells you exactly what it needs. We humans have a slight issue with the way this works though. We don't listen long enough to what our bodies are telling us, what signs its gently (and sometimes not so gently) showing us. Slow down and listen, your body i...